Sports Nutrition

Sports Nutrition

Building muscle outside the gym makes up more than half the equation to complete the muscle building process or effecting body composition change. It requires more effort and discipline - 60 to 80%. What you eat and drink is crucial if you are going to get the full benefit from your training session. A number of top bodybuilders today place nutrition as high as 70 to 80% of the battle for making muscular gains and becoming more defined.

All food (protein, carbohydrates, and fat) can be used for energy, contribute to satiety and is broken down at different rates. Carbohydrates are quickly digested and transformed into glucose, the primary fuel for the body. Protein and fat require more time to digest. They produce energy, but at a more gradual rate. Based on food preferences and profile type most individuals should ingest a total of 15 to 25% protein, 45 to 75% carbohydrates and 10 to 30% fat from their total caloric intake.


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100% Creatine Monohydrate (300 gm) - Ultimate Nutrition

100% Creatine Monohydrate (300 gm) - Ultimate Nutrition

What is creatine? Our bodies naturally make the compound, which is used to supply energy to ..

Rs. 719 Rs. 799
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100% Gold Casein 2 LBS - Optimum Nutrition

100% Gold Casein 2 LBS - Optimum Nutrition

100% Gold Casein 2 LBS - Optimum Nutrition Optimum Nutrition Gold Standard 100% Casein Ra..

Rs. 4,369 Rs. 4,599
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100% Gold Casein 4 LBS - Optimum Nutrition

100% Gold Casein 4 LBS - Optimum Nutrition

100% Gold Casein 4 LBS - Optimum Nutrition Optimum Nutrition Gold Standard 100% Casein Ra..

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100% Natural Oats and Whey 3LBS - Optimum Nutrition

100% Natural Oats and Whey 3LBS - Optimum Nutrition

100% Natural Oats and Whey 3LBS - Optimum Nutrition Consume approximately 1 gram of prote..

Rs. 3,942 Rs. 4,149
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100% Premium Whey Protein - Muscle Tech

100% Premium Whey Protein - Muscle Tech

100% Premium Whey Protein - Muscle Tech It is enriched with an established compound that is s..

Rs. 5,795 Rs. 6,100
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100% Whey Gold (1 lbs) - Optimum Nutrition

100% Whey Gold (1 lbs) - Optimum Nutrition

100% Whey Gold (1 lbs) - Optimum Nutrition ON Gold standard 100% Whey, gives your body the v..

Rs. 1,899 Rs. 1,999
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100% Whey Gold (10 lbs) - Optimum Nutrition

100% Whey Gold (10 lbs) - Optimum Nutrition

Description ON Gold standard 100% Whey, gives your body the very best quality of proteins. I..

Rs. 14,161 Rs. 14,599
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100% Whey Gold (2.073 lbs) - Optimum Nutrition

100% Whey Gold (2.073 lbs) - Optimum Nutrition

100% Whey Gold (2.073 lbs) - Optimum Nutrition •  Whey Protein Isolates •  Primar..

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100% Whey Gold (5 lbs) - Optimum Nutrition

100% Whey Gold (5 lbs) - Optimum Nutrition

100% Whey Gold (5 lbs) - Optimum Nutrition •  Whey Protein Isolates •  Primary So..

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100% Whey Protein Powder - Tara Nutricare

100% Whey Protein Powder - Tara Nutricare

100% Whey Protein Powder - Tara Nutricare Our Balanced whey formula Affordable Prot..

Rs. 1,234 Rs. 1,299
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Advance 100% Whey - Advance Nutratech

Advance 100% Whey - Advance Nutratech

Advance 100% Whey - Advance Nutratech 100% Whey Protein Professional is an excellent quali..

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Advanced Whey Protein - SNT

Advanced Whey Protein - SNT

Advanced Whey Protein - STN Never be satisfied with what you achieve, because it all pales in..

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Amino 1900 (300 Tablets) - Universal

Amino 1900 (300 Tablets) - Universal

Amino 1900 (300 Tablets) - Universal Whey protein hydrolysates yield some of the highest qual..

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Amino 2700 (350 Tabs) - Universal

Amino 2700 (350 Tabs) - Universal

Amino 2700 (350 Tabs) - Universal Description : Amino 2700 is a sustained release amino a..

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Amino Acid 3000 Capsules - QNT

Amino Acid 3000 Capsules - QNT

Amino Acid 3000 Capsules - QNT Unlike carbohydrate or fat, the body maintains limited reservo..

Rs. 997 Rs. 1,049
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Amino Attack - Domin8r Nutrition

Amino Attack - Domin8r Nutrition

Supercharged Pre Workout Stimulant Skin Tearing Pumps Insane energy Rush HG..

Rs. 2,250 Rs. 2,500
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Amino Build (0.6 lbs) - Muscle Tech

Amino Build (0.6 lbs) - Muscle Tech

Amino Build (0.6 lbs) - Muscle Tech A Superior BCAA+ Amino Acid Formula ALL-NEW AMINO BUI..

Rs. 3,800 Rs. 4,000
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Amino Drive Black (30 Servings) - Nutrex

Amino Drive Black (30 Servings) - Nutrex

Amino Drive Black (30 Servings) - Nutrex SUPPLEMENT FACTS: Serving Size14 gServings Per C..

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Amino Mass Powder (Vanilla)- Tara Nutricare

Amino Mass Powder (Vanilla)- Tara Nutricare

Amino Mass Powder  - Tara Nutricare Mass Gainer established since 1989 Increas..

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Amino Max 8000 Tablets  - Gaspari

Amino Max 8000 Tablets - Gaspari

Amino Max 8000 Tablets  - Gaspari Gaspari Nutrition’s AMINOMAX 8000 is a scientifically ..

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Aminoz Bulk Mass Gainer (12.12 lbs) - Aminoz

Aminoz Bulk Mass Gainer (12.12 lbs) - Aminoz

Aminoz Bulk Mass Gainer (12.12 lbs) - Aminoz Aminoz BULK an Advanced Weight gain formula is a..

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Aminoz Whey Pure (2.2lbs) - Aminoz

Aminoz Whey Pure (2.2lbs) - Aminoz

Aminoz Whey Pure (2.2lbs) - Aminoz Mixes Instantly! AMINOZ PURE has been formulated to dissol..

Rs. 2,564 Rs. 2,699
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Aminoz Whey Pure (4.4lbs) - Aminoz

Aminoz Whey Pure (4.4lbs) - Aminoz

Aminoz Whey Pure (4.4lbs) - Aminoz   corners, no shortcuts, no sacrificing quality. ..

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Amped ECN NOS Concentrate (Lemon Lime) - MET RX

Amped ECN NOS Concentrate (Lemon Lime) - MET RX

Amped ECN NOS Concentrate (Lemon Lime) - MET RX MET-Rx Amped ECN NOS Concentrate has taken ke..

Rs. 3,040 Rs. 3,200
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Anabolic Halo - MuscleTech

Anabolic Halo - MuscleTech

Anabolic Halo - MuscleTech (2.4 lbs) If you’re serious about performance and results, you nee..

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Anabolic Muscle Builder (11 lbs) - SSN

Anabolic Muscle Builder (11 lbs) - SSN

SSN’s Anabolic Muscle Builder is the ideal formulation for bodybuilders and other athletes lookin..

Rs. 7,239 Rs. 7,620
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Anabolic Muscle Builder (2.2 lbs) - SSN

Anabolic Muscle Builder (2.2 lbs) - SSN

SSN’s Anabolic Muscle Builder is the ideal formulation for bodybuilders and other athletes lookin..

Rs. 2,050 Rs. 2,050
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Anabolic Muscle Builder (5.5 lbs) - SSN

Anabolic Muscle Builder (5.5 lbs) - SSN

SSN’s Anabolic Muscle Builder is the ideal formulation for bodybuilders and other athletes lookin..

Rs. 3,230 Rs. 3,400
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Anabolic Muscle Builder XXXL (2.2 lbs) - SSN

Anabolic Muscle Builder XXXL (2.2 lbs) - SSN

SSn's Anabolic muscle builder XXXL is the ideal formulation for bodybuilders and other athletes l..

Rs. 1,485 Rs. 1,650
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Anabolic Muscle Builder XXXL (5.5 lbs) - SSN

Anabolic Muscle Builder XXXL (5.5 lbs) - SSN

SSn's Anabolic muscle builder XXXL is the ideal formulation for bodybuilders and other athletes l..

Rs. 3,164 Rs. 3,330
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Anemal Powder (30 days pack) - Tara Nutricare

Anemal Powder (30 days pack) - Tara Nutricare

Anemal Powder (30 days pack) - Tara Nutricare Super Vitamin Pak Designed for Athletes &am..

Rs. 1,259 Rs. 1,399
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Animal Pak (44 Packs) - Universal

Animal Pak (44 Packs) - Universal

Description: When it comes to nutrition, it all starts here with the Universal Nutrition Anim..

Rs. 5,130 Rs. 5,400
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B.C.A.A Vit B-6 (100 Caps) - QNT

B.C.A.A Vit B-6 (100 Caps) - QNT

B.C.A.A Vit B-6 (100 Caps) - QNT With a massive 600mg L-leucine, 399 mg L-valine, and 348 mg ..

Rs. 1,234 Rs. 1,299
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BCAA (150 Tablets) - Muscle Tech

BCAA (150 Tablets) - Muscle Tech

Bcaa - Muscle Tech (150 tabs) 2:1:1 OPTIMAL RATIO OF BCAAs 100% Ultra-Pure BCAA is loaded..

Rs. 2,631 Rs. 2,770
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BCAA (180's pack) - British Nutrition

BCAA (180's pack) - British Nutrition

BCAA Branched Chain Amino acids are a set of three essential amino acids – Leucine,..

Rs. 1,499

BCAA (250 gm) - SSN

BCAA (250 gm) - SSN

BCAA (250 gm) - SSN SSN’s BCAA powder is a potent and precisely balanced blend of the Branche..

Rs. 2,900

BCAA (60's pack) - Tara Nutricare

BCAA (60's pack) - Tara Nutricare

BCAA (60 caps) - Tara Nutricare Superior, high concentration of BCAAs! Branched Cha..

Rs. 539 Rs. 599
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BCAA Capsules (240's pack) - Muscle Pharm

BCAA Capsules (240's pack) - Muscle Pharm

Description The MusclePharm BCAA is a high quality health supplement which is very good for a..

Rs. 2,249 Rs. 2,499
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BCAA Drive Black - Nutrex

BCAA Drive Black - Nutrex

BCAA Drive Black - Nutrex BCAA DRIVE Black is an ultra pure blend that delivers the branched ..

Rs. 2,300

BCAA Powder (345 gm) - Optimum Nutrition

BCAA Powder (345 gm) - Optimum Nutrition

BCAA Powder (345 gm) - Optimum Nutrition Description: Optimum Nutrition's Instantized BCA..

Rs. 2,992 Rs. 3,149
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BCAA Stack (250gm) - Universal

BCAA Stack (250gm) - Universal

BCAA Stack ( 250gm) - Universal   Sports Supplements : Amino Acids There are fiv..

Rs. 2,802 Rs. 2,950
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Big 100 Minis - MET Rx

Big 100 Minis - MET Rx

Big 100 Minis - MET Rx PRODUCT DESCRIPTION Protein Snack Bar PRODUCT HIGHLIGHTS..

Rs. 1,044 Rs. 1,099
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Big Max (10 lbs) - Max Muscle

Big Max (10 lbs) - Max Muscle

MAX Muscle Big Max Big MAX Grams of Whey Protein Concentrate Based Formula Fortified with 25 ..

Rs. 4,158 Rs. 4,620
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Big Max 50 (10 lbs) - Max Muscle

Big Max 50 (10 lbs) - Max Muscle

BIG MAX 50 50 Grams of Whey Protein Concentrate Based Formula Fortified with 25 Essential Vit..

Rs. 5,130 Rs. 5,400
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Biogain Whey Powder (1kg) - Tara Nutricare

Biogain Whey Powder (1kg) - Tara Nutricare

Biogain Whey Powder - Tara Nutricare Great Tasting Micro-Filtered Pure Whey Enhance..

Rs. 2,024 Rs. 2,499
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Body Grow - Tara Nutricare

Body Grow - Tara Nutricare

Body Grow - Tara Nutricare Weight Gainer Capsules Muscle Building and repair ..

Rs. 249

Body Grow Powder - Tara Nutricare

Body Grow Powder - Tara Nutricare

Body Grow Powder - Tara Nutricare Description: Body Grow Powder is a weight gainer powder..

Rs. 299

Casein (1 kg) Chocolate - British Nutrition

Casein (1 kg) Chocolate - British Nutrition

CASEIN   British Nutritions CASEIN is a high quality slow digesting protein, rich in..

Rs. 3,499

CEEH Xtreme Capsules (60's pack) -Tara Nutricare

CEEH Xtreme Capsules (60's pack) -Tara Nutricare

CEEH Xtreme (60 caps) -Tara Nutricare Description CEEH XTREME contains second generation ..

Rs. 539 Rs. 599
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Cell Tech Performance Series - Muscle Tech

Cell Tech Performance Series - Muscle Tech

Cell Tech Performance Series - Muscle Tech Muscletech Cell-Tech Hardcore Performance Series h..

Rs. 5,738 Rs. 6,040
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